Todays workout

20 minutes of running
20 minutes of the stair machine
+ MASSIVE amount of strength, workin to get a booty (my bones are sticking into the chair by now) and stretch
= 20 minutes of cardio + stair training + strength + stretch


/Lillita Luv

Todays workout

30 minutes of running
30 minutes of swinging
30 minutes of biking
+ strength & stretching
= 90 minutes of cardio + strength

/Lilita Luv

Todays workout

10 minutes of running
30 minutes of biking
40 minutes of swinging (okay, that sounded extremely weird, sorry about that )
+ a LOT of strength, most "assets" ;)
= 80 minutes of cardio + a lot of strength

Great day!


/Lilita Luv

Rollercoaster

Highs and lows.

I have been more up and down today than a pornstar on a penis.


/Lilita Luv

Todays workout - Cancelled

Was supposed to work out with dad today, but he got sick.

/Lilita Luv

Todays workout

Freaking great! I did:

50 minutes of swing
40 minutes of jogging/running
30 minutes of biking
+ situps, backlifts in machine, arms in machine and pushups
= 120 (2 whole darn hours! ) minutes of cardio + strenght and stretching!


/Lilita Luv

Blacked out today

So I was only able to do 20 minutes of biking and 3 minutes in the swing thing

/Lilita Luv

Todays workout

50 minutes of "swing thing"
20 minutes of running/jogging
10 minutes of stair climb machine
30 minutes of biking
+ abs, back and arms and stretching
= 110 minutes of cardio + strength


/Lilita Luv

Todays workout

30 minutes of biking
30 minutes of swing thing (dunno what it's called )
10 minutes of jogging/running
=70 minutes of cardio

/Lilita Luv

I finally talked to him about it...

... and we solved it. A huge rock have been cut out of my stomach. Finally. Brightness.



/Lilita Luv