Shoveled snow today!

My day was quite good, went to the councilor in the morning, she was really nice and booked an emergency time with me, I feel okay now and when I got home, I shoveled snow so my mum wouldn't have to, I want to go out for a walk with her now, I hope she's up for it!

I feel quite bad though, my bad self-image is deteriorating, I hate it and I know it's not rational, but the mind isn't.



I just finished a meal and now I'm watching Law & Order: SVU, love that show!

Happy holidays, guys!

Stomach flu....

Spent yesterday puking acid, so gross. And not only that, but... You know what else usually happens when sporting the stomach flu, yikes.

So anyways, my whole body is empty, just finished a bowl of mashed potatoes. My stomach still hurts and I feel really disgusted eating food. My main intake at this moment is coca cola that I stirr to remove the carbon acid and juice (half juice/half water). My hands are shaking so much I had to drink the juice from a sippy cup or I would spill it out.


Resting and watching some Law & Order: SVU, so I'll go back to doing that.

XOXO
/Lix

A little better

Say it with YouTube

New things...

I go to school now again, so I bring food every day, my every meal is about 2 dl big and I try to do a lot of muscle when I exercise to get my fatburn rate up.


Bye!

Fucking asshole c*nt

My stepmother, she wrote me on facebook (?) to tell me I was spoiling her time with her son and how I did not have a room at my dad's house, it's a "guest room".

BULLSHIT YOU DUMB HO!

Ain't that a bitch

Apparently deep love excludes it from staying on as much sexual attraction as previously. Sad. Really is. Because then I don't love deep enough. Maybe I don't wanna? I don't feel even close to desired.

Hello all!

I decided to make my diet more health-based and less ana-like, so embarrassing reading the previous posts, lol

So my daily intake is a bit over 1200 kcals and I try to keep myself in moderate movement.


I decided to start to cook for fun, I'm a vegetarian, so I cook meat dishes for mum and my bf, I have a great recipe for a creamy chicken with tagliatelle, so here;

Boiled tagliatelle
Chicken fillet
One onion
Full fat creme fraiche
Cooking cream
Milk
Black Pepper
Herbal salt (not regular, the taste is too spikey in regular salt)
A tiny bit of chili
Paprika powder
Lots and lots of Basil

Start by chopping the onion in tiny bits and fry in a little bit of oil/butter on a low temperature to make it "melt", meanwhile it "melts", take the fillet and cut it into nice sized chunks (not too small) and then put them with the onion and fry them (you'll have to bring up the heat a little bit when the chicken is added). When they're cooked through (no pink, that's dangerous) add about a tbsp of the creme fraiche and stirr around, add about ½ dl of the cooking cream and first off a little bit of milk. Then add the spices, remember that the chili is only there to give it a kick, so be sparing about it. Black pepper should be a big giver to the flavours though. Add more milk (it should be covering the chunks halfway if you use a fryingpan, so it's supposed to be "saucy", no pun intended) and let all the flavors melt together underneath a saucepan lid. Add some special flour (the kind people use to thicken sauces, ask at your grocerystore what they call them there) and let it thicken under the saucepan lid.

Serve with tagliatelle and ENJOY! No ketchup or anything to this, the flavours of the dish speaks for itself.


Some pointers;
- Don't be afraid to use a lot of spices, when you add the milk it can get a bit weak in taste if you didn't put enough spices in and the flavour isn't the same if it's added afterwards
- This dish is about the creamy taste and it's not to compete in spicyness with a Texas ranch chili, so be sparing on the chili ;)
- Never leave the pan unguarded after adding the dairy products, milk gets burned so easily, so watch out for that.
- Don't use the highest heat on this dish besides to get it warmed up fast, the onion and chicken requires higher heat (especially chicken so it doesn't turn out rock hard, lol), but after that, lower the heat.




Good luck :)

Great day!

=D

Breakfast:
100 g müsli (330 kcal)
300 g milk (120 kcal)
450 kcal

Lunch:
150 g jasmine rice (175 kcal)
200 g quorn pieces (190 kcal)
some currysauce
200 g baby carrots (90 kcal)
ca 500 kcal

Workout:
20 minutes of elliptical intervals (250 kcal)
stretch
20 minutes of elliptical intervals (230 kcal)
stretch
12 minutes of intervals on treadmill x2 (130 kcal/120 kcal)
stretch

Middag:
75 g (225 kcal) soft taco bread
100 g quorn (104 kcal)
+ taco sauce, veggies, cheese and creme fraiche....
ca 350 kcal

100 g apple pie (233 kcal)
150 g Häagen-Dazs (433 kcal)

= 1983 kcal intake
= 730 kcal outtake
Balance: 1253

Yaay =D

/Lillita Luv

Yesterday sucked, my balance got to only 900 =( =(