My day was quite good, went to the councilor in the morning, she was really nice and booked an emergency time with me, I feel okay now and when I got home, I shoveled snow so my mum wouldn't have to, I want to go out for a walk with her now, I hope she's up for it!
I feel quite bad though, my bad self-image is deteriorating, I hate it and I know it's not rational, but the mind isn't.
I just finished a meal and now I'm watching Law & Order: SVU, love that show!
Happy holidays, guys!


